AT DCFIT WE BUILD ON OUR AMAZING COMMUNITY! WE COMBINE GROUP FITNESS + PERSONAL ATTENTION TO ACHIEVE FULL BODY, FUNCTIONAL FITNESS!
IT'S IMPORTANT TO US FOR YOU TO FEEL COMFORTABLE AS SOON AS YOU WALK IN THE DOOR. WE TAKE THE INTIMIDATION FACTOR OUT OF COMING TO THE GYM!
GROUP WORKOUTS ARE EASILY MODIFIED TO CHALLENGE ANY LEVEL FROM BEGINNER TO ADVANCED. WE BELIEVE THAT WE ARE STRONGER TOGETHER!
Using heaving standing bags, you’ll get a fantastic cardio and strength workout through combinations of punches and kicks.
We love to help our members build both muscular strength and endurance at DCFit! You’ll build strong and sculpted muscles with upper, lower and full body workouts!
Do you love high energy, blood pumping workouts? These classes will challenge you with body weight cardio moves as well as fun exercises on equipment like agility ladders, stroops and plyo boxes!
This fun, bootcamp-style workout challenges your body using a variety of equipment. TRX, kettlebells, kickboxing bags, agility ladders, medicine balls, slam balls and good ‘ol fashioned body weight; any combination is a full body workout!